Aug 30, 20206 min5 ways to stop spreading yourself thinI share 5 ways in which we can cultivate space and avoid over-planning.
Aug 9, 20204 minWhat to do if you're not seeing the results you want I share 4 things we can remind ourselves when we aren't seeing the results or reaching the goals we desire.
Jul 10, 20206 min4 things you can do when life feels messy and unorganizedIn this post, I share 4 helpful ways we can deal with messy days.
Jun 28, 20206 min5 ways to be more self-motivated & get things doneI ran 3 entire miles for the first time in my life, and in this post, I share how I self-motivate myself to do it.