Aug 9, 20204 minWhat to do if you're not seeing the results you want I share 4 things we can remind ourselves when we aren't seeing the results or reaching the goals we desire.
Aug 3, 20205 minLosing yourself to find yourselfAfter my trip into nature, I've learned that in order to find ourselves, we must shed what we already know.
Jul 28, 20205 minHow to emerge from a funk or a low moodI share 3 steps we can take to break free from the low moods and live happily.