Mindset 2/3

New posts every Sunday

What to do when you're feeling angry or frustrated

Hi there! The other day I got...angry. And I didn't necessarily react in the most appropriate way. Although I had a right to feel...

Mar 29, 20207 min read

5 mindsets for inner peace and joy

Hey there! How are you? Currently, I feel wonderful. I sat down to do yoga for brain fog and discovered my new, favorite instructor,...

Mar 21, 20204 min read

How to find happiness in any situation | Happier book review/talk

"Our pursuit of [happiness] can be a never-ending process of flourishing and growth; there is no limit to how much happiness we can...

Mar 16, 20206 min read

3 things to remember when people don't like you (or your writing)

Like all posts I write, this one is for sure spur of the moment. I'd been racking my mind for the perfect, eye-catching post for hours...

Feb 11, 20204 min read

The key to finding balance in each day

"Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstien Heyo! So, I've realized, over these past...

Jan 23, 20204 min read

Clearing ego, grabbing life by the reins, and other goals

People say "I want peace." If you remove I (ego), and your want (desire), you are left with peace. - Satya Sai Baba Heyo! It's the day...

Jan 12, 20204 min read

Why it's important to stop giving so much of yourself

First off, Merry (late) Christmas! Second, this post is a bit overdue, and I apologize, but ironically enough, I haven't been posting...

Dec 26, 20194 min read

Why your self-talk could be blocking your happiness

Hi there! Oftentimes, we forget that our self-talk could be increasingly damaging. Our repetitive stories, our negative words,...

Dec 9, 20194 min read

8 reasons why you should be grateful for your body

I'm writing this the day after Thanksgiving. Today, I've eaten so much pie and ham sandwiches, haven't taken a shower, and haven't done...

Nov 30, 20194 min read

3 ways to beat social anxiety

The other day, I was preparing to go to a friend's for game night, when sudden anxiety washed over me. Normally I was accompanied by my...

Nov 24, 20194 min read

How to embrace uncertainty and manage your fear of the unknown

"Don't let the fear of the unknown keep you from experiencing a life greater than you have ever known." - Jeff McClung I've always been...

Nov 21, 20195 min read

Little ways to quickly uplift your mood

Hi Bees! It's so easy to fall into a hole of negative thinking, allowing our minds to swim with doubt. In times of stress or uncertainty,...

Nov 14, 20193 min read

Healing through physical pain, a personal essay

Hi there! This is more of a personal/essay-style post. Lately, I've been experiencing several physical issues and felt the need to write...

Nov 10, 20199 min read

How to get into a natural flow state | tips on allowing calm & releasing control

Hi there! Have you ever felt out of control of your own life? Have you ever been fearful of wasting time, of not living enough, of not...

Nov 9, 20195 min read

Ways to clear and prevent your mind of clutter

Hi there! Honestly, this post is perfect timing. I'm not kidding when I say that less than 20 minutes away, I was journaling at my desk,...

Nov 7, 20192 min read

What I learned during my summer away from college

Hi there! I apologize for my brief absence. This past week, I've been moving into an apartment! And honestly? I've been living at...

Aug 13, 20196 min read

6 ways to stop comparing yourself to others

Hi there! Today, I found myself comparing my life to someone else's. Every day, in fact, I find myself comparing myself without really...

Jul 24, 20196 min read

How to tackle stress and get more done

Life gets crazy, and stress is right around the corner to make it even crazier. But, there's a way to fix the craziness--there always is....

May 15, 20194 min read

20 Affirmations to say everyday

Affirmations are simple yet powerful sentences that have the ability to change our lives, and no, I’m not exaggerating one bit. By saying...

May 15, 20192 min read

Why YOU are important

During these past few days, a strange thought has continued to creep into my head: "Why am I important?" I've had this thought oftentimes...

May 15, 20193 min read